5 Healthy Ways to Lose Weight: Expert Advice
Misbah Uddin Ahmed (Nizum) Worried about weight? Looking for healthy ways to lose weight? Healthy living and eating habits keep weight in check. People who are addicted to junk food tend to be overweight.…
The 5 Amazing Health Benefits of Cabbage
Introduction: Cabbage is a member of the cruciferous family of vegetables and is a nutrient-dense leafy vegetable that can be enjoyed raw or cooked in a variety of dishes. It’s…
6 Amazing Health Benefits of Strawberries
The origin of the red strawberry is in Rome, Italy. The fruit quickly spread throughout Europe for its great taste and benefits. Strawberries are also highly prized in France. It…
5 Amazing Health Benefits of Tomatoes
According to scientists, everything that the body needs for nutrition is abundant in tomatoes. Tomatoes are an appetizingly satisfying fruit and vegetable. The health benefits of tomatoes are many. For…
How to Lose Weight by Walking
Excess body weight increases the risk of disease, reduces performance, and also causes psychological discomfort. But we all know how important it is to control body weight for a healthy…
Food that will Reduce Gas Problems
Due to uncontrolled lifestyle, bad food habits gradually weaken our digestive system. And that is why we have a gas problem. Not only this, problems like heartburn, indigestion, acidity, and…
Symptoms and Home Remedies for Gastric
Gas can occur in our stomachs due for various reasons. Acidity or gastric problems have become a common occurrence these days. This disease is caused due to many reasons such…
7 Health Benefits of Green Tea
We are all fairly familiar with the benefits of green tea these days. But you’d be wrong to lump it in with any other common drink. Regular consumption of green…
Benefits of Drinking Warm Lemon Water in the Morning
We know that drinking 400 ml of water in the morning on an empty stomach increases the rate of metabolism which helps in digesting your food for the day. Many…
Benefits of Drinking Hot Water
We all know that another name for water is life. But many of us do not know the benefits of drinking hot water. Drinking this hot water has many benefits.…